Finding Next Level Fitness and Healing was life-changing and working with Ronny as my holistic lifestyle coach has made all the difference in how I feel better physically and spiritually. Having someone like Ronny who is clearly knowledgeable in creating a fitness routine that was specifically designed for my body was amazing. He truly cares about your overall health and well-being. If you’re looking to gain a better understanding of how your body mind and spirit are currently functioning and would like to make the necessary steps in transforming yourself for the better than this is the place to do so. I am grateful that I found next level fitness and healing and highly recommend choosing next level fitness and healing as your next step to healing yourself from the inside out.
Mary Helen Chisholm
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October 27, 2021
Went to Next Level Fitness and Healing as a 50 year old woman who was 30 pounds over weight, stiff and out of shape. Ronny set up a game plan that fit my then lifestyle and gently guided me into the lifestyle I have now... healthy eating habits, walking, body strength building, yoga, mountain biking. He was able to help me see that I am an athlete and by taking care of my mind, body and spirit, I will not only grow old with grace and strength, but make the next 50 filled with fun and fierceness! I cannot recommend Ronny enough! He is truly a fantastic trainer, healer and guide!
Sue England
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June 19, 2017
Training with Ronny has definitely changed my life for the better. Ronny is extremely attentive, starting with an assessment when you first join to define your body's strengths and weaknesses, then he listens to your concerns, and develops a custom path to meet your personal challenges to strive for excellent results in fitness and health.
I've never felt defeated after a workout with Ronny. I have been exhausted though! He's motivating, positive and understanding, he is in-tune to your energy levels when you come in the door and creates a challenging workout to meet where you are that day. I look forward to every session - even knowing I will be challenged beyond my comfort zone - the sense of accomplishment when we finish is empowering.
His passion for life, health and spirit is infectious, he really encourages you to make a lifestyle change that works best for YOU. He helps you navigate what food works for you, and those that don't. Every workout is different.
I highly recommend exploring what Ronny offers. He is not inexpensive, but his knowledge expanse is wide in fitness, movement, balance, food, energy and more. He is always seeking to continue learning and is eager to bring this knowledge in to the gym to share with you. I'm so pleased I have had this opportunity to work with Ronny.
Kristin Fischer
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November 20, 2019
I have been a client at Next Level Fitness and Healing for nearly 3 years, and it has changed my life. I came in the door feeling very confused, unwell, and unhappy. We had a spontaneous and vigorous 30 minute conversation, and he had me at "holistic". On the journey that has followed, the experience at Next Level has deepened my understanding and respect for a holistic approach to wellness. I have a long career of hiring personal trainers, but I've never worked with anyone as knowledgeable and prepared as Ronny. After the first few sessions, I realized how many of the personal trainers I worked with in the past 15 years were one-dimensional in their approach to their clients.
At Next Level, you will find a non-judgmental approach on a path to your wellness. I have been challenged and encouraged, but never discouraged or defeated. If you choose to give this a try, you will receive a comprehensive assessment, along with the guidelines and tools needed to better understand your challenges, and how to meet them and move past them, as well as homework and abundant resources. Ronny and Amanda are available for troubleshooting, offering new ideas and a fresh perspective to whatever comes your way. They too are constantly educating themselves and learning right along with you. I can assure you that if you choose Next Level to assist you in your wellness and healing, you will be well taken care of.
Michele Bloodworth
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September 20, 2019
I highly recommend Next Level Fitness and Healing. I have trained with Ronny Angell for over three years and benefited greatly from my work with him. Ronny is extremely knowledgeable and very adept at building training plans to meet clients’ specific needs. He is not a one-size-fits-all trainer, and my time with him has been very successful.
I started my training at Next Level as a burned-out, over-trained athlete. I had not successfully balanced my training along with the other demands in my life, and I was exhausted. Ronny taught me many principles that have contributed to my healing, and to a healthier and more sustainable approach to training and competitive sports. I have a markedly increased awareness of the impact of stress on my body and how to manage it; of my habits with food and how to choose meals and snacks that contribute to health; of how to train my areas of weakness versus training only my strengths; of core strength and awareness; and of the flow between mind, body, and spirit that is such an integral part of wellness.
Every training session with Ronny is well-planned and attuned to my current needs. I have made gains with strength, agility, balance, and flexibility. I believe that the principles I have learned over the past three years are applicable in many areas of my life and have significantly enhanced my quality of life. Ronny is always professional, positive, supportive, and appropriately challenging. He is an exceptionally talented trainer and is well-equipped to assist clients of all ages and athletic abilities.
Ronny has also trained my son, who experienced ongoing flare-ups with a back issue that limited his athletics during high school. My son is a basketball player, and he had become quite frustrated with the lack of progress he was making with other approaches to strengthening his back. Ronny was amazingly adept at developing a program that was safe and effective for my son’s particular needs, as well as energizing and motivating for him. My son made significant improvements during his time with Ronny, and he is now enjoying college life - and basketball - with far fewer physical challenges.
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4523 Brambleton Ave STE 103, Cave Spring, VA 24018, USA
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Finding Next Level Fitness and Healing was life-changing and working with Ronny as my holistic lifestyle coach has made all the difference in how I feel better physically and spiritually. Having someone like Ronny who is clearly knowledgeable in creating a fitness routine that was specifically designed for my body was amazing. He truly cares about your overall health and well-being. If you’re looking to gain a better understanding of how your body mind and spirit are currently functioning and would like to make the necessary steps in transforming yourself for the better than this is the place to do so. I am grateful that I found next level fitness and healing and highly recommend choosing next level fitness and healing as your next step to healing yourself from the inside out.
Went to Next Level Fitness and Healing as a 50 year old woman who was 30 pounds over weight, stiff and out of shape. Ronny set up a game plan that fit my then lifestyle and gently guided me into the lifestyle I have now... healthy eating habits, walking, body strength building, yoga, mountain biking. He was able to help me see that I am an athlete and by taking care of my mind, body and spirit, I will not only grow old with grace and strength, but make the next 50 filled with fun and fierceness! I cannot recommend Ronny enough! He is truly a fantastic trainer, healer and guide!
Training with Ronny has definitely changed my life for the better. Ronny is extremely attentive, starting with an assessment when you first join to define your body's strengths and weaknesses, then he listens to your concerns, and develops a custom path to meet your personal challenges to strive for excellent results in fitness and health. I've never felt defeated after a workout with Ronny. I have been exhausted though! He's motivating, positive and understanding, he is in-tune to your energy levels when you come in the door and creates a challenging workout to meet where you are that day. I look forward to every session - even knowing I will be challenged beyond my comfort zone - the sense of accomplishment when we finish is empowering. His passion for life, health and spirit is infectious, he really encourages you to make a lifestyle change that works best for YOU. He helps you navigate what food works for you, and those that don't. Every workout is different. I highly recommend exploring what Ronny offers. He is not inexpensive, but his knowledge expanse is wide in fitness, movement, balance, food, energy and more. He is always seeking to continue learning and is eager to bring this knowledge in to the gym to share with you. I'm so pleased I have had this opportunity to work with Ronny.
I have been a client at Next Level Fitness and Healing for nearly 3 years, and it has changed my life. I came in the door feeling very confused, unwell, and unhappy. We had a spontaneous and vigorous 30 minute conversation, and he had me at "holistic". On the journey that has followed, the experience at Next Level has deepened my understanding and respect for a holistic approach to wellness. I have a long career of hiring personal trainers, but I've never worked with anyone as knowledgeable and prepared as Ronny. After the first few sessions, I realized how many of the personal trainers I worked with in the past 15 years were one-dimensional in their approach to their clients. At Next Level, you will find a non-judgmental approach on a path to your wellness. I have been challenged and encouraged, but never discouraged or defeated. If you choose to give this a try, you will receive a comprehensive assessment, along with the guidelines and tools needed to better understand your challenges, and how to meet them and move past them, as well as homework and abundant resources. Ronny and Amanda are available for troubleshooting, offering new ideas and a fresh perspective to whatever comes your way. They too are constantly educating themselves and learning right along with you. I can assure you that if you choose Next Level to assist you in your wellness and healing, you will be well taken care of.
I highly recommend Next Level Fitness and Healing. I have trained with Ronny Angell for over three years and benefited greatly from my work with him. Ronny is extremely knowledgeable and very adept at building training plans to meet clients’ specific needs. He is not a one-size-fits-all trainer, and my time with him has been very successful. I started my training at Next Level as a burned-out, over-trained athlete. I had not successfully balanced my training along with the other demands in my life, and I was exhausted. Ronny taught me many principles that have contributed to my healing, and to a healthier and more sustainable approach to training and competitive sports. I have a markedly increased awareness of the impact of stress on my body and how to manage it; of my habits with food and how to choose meals and snacks that contribute to health; of how to train my areas of weakness versus training only my strengths; of core strength and awareness; and of the flow between mind, body, and spirit that is such an integral part of wellness. Every training session with Ronny is well-planned and attuned to my current needs. I have made gains with strength, agility, balance, and flexibility. I believe that the principles I have learned over the past three years are applicable in many areas of my life and have significantly enhanced my quality of life. Ronny is always professional, positive, supportive, and appropriately challenging. He is an exceptionally talented trainer and is well-equipped to assist clients of all ages and athletic abilities. Ronny has also trained my son, who experienced ongoing flare-ups with a back issue that limited his athletics during high school. My son is a basketball player, and he had become quite frustrated with the lack of progress he was making with other approaches to strengthening his back. Ronny was amazingly adept at developing a program that was safe and effective for my son’s particular needs, as well as energizing and motivating for him. My son made significant improvements during his time with Ronny, and he is now enjoying college life - and basketball - with far fewer physical challenges.