Energy Within Pilates

1345 Duke Dr, Vinton, VA 24179, USA

About Energy Within Pilates

5 / 5

from reviews

    Kathleen Barratt
    -
    January 25, 2024

    I have had the privilege of working with Rachel Robertson, a Pilates instructor extraordinaire, and it has been a truly transformative experience. Rachel's professionalism is evident from the moment you step into her studio. Her deep understanding of anatomy is nothing short of remarkable, and it's what sets her apart. What I admire most about Rachel is her expertise in strengthening not just the major muscle groups but also the smaller, often overlooked muscles that play a crucial role in supporting the core. Her approach goes beyond the surface, delving into the intricate web of our body's structure. This depth of knowledge is not only refreshing but also immensely beneficial for anyone looking to enhance core strength and flexibility. As someone in my late 60s, I've found Rachel's guidance to be a game-changer. My posture has undergone a remarkable transformation, and I feel more aligned and balanced than ever before. Rachel's teachings have not only improved my physical well-being but have also given me a renewed sense of vitality. If you're seeking a Pilates instructor who can guide you towards a healthier, stronger, and more flexible body, look no further than Rachel Robertson. Her commitment to her craft and her clients is truly inspiring. Rachel has not only helped me regain control of my body but has also enriched my life in countless ways. I can't recommend her highly enough.

    Diane Turner
    -
    November 02, 2023

    I have been attending Energy Within Pilates classes for one year. In a word, Rachel is the Best! I have suffered with debilitating neck issues for 12 years. I had previously worked with some of the best sports medicine doctors, physical therapists, acupuncturists etc. with little result’s regarding my neck pain. I decided to try Pilates last year and met Rachel. Rachel has completely cured my neck pain and I consider this a miracle! Rachel’s knowledge of the anatomy, and best Pilates practices continues to help me with strength and balance. I highly recommend Rachel. Love the small class format and the individual attention Rachel provides is a key to success with Pilates!

    Michelle Lassley
    -
    May 20, 2022

    After working with Rachael for over a year now I can honestly say she is an excellent instructor. I deal with a pretty serious back and neck injury with hardware that requires constant care, exercise and training. Rachael's years of experience has helped me tremendously. Each session based on how I am feeling is tailored to assist me moving better and in return less pain. She is extremely knowledgeable and I have learned through her instruction how I can do pilates safe and effectively. I strongly recommend trying a session with her. Love Energy Within Pilates and working with Rachael. She is truly an Amazing Pilate's Instructor! Thanks Rachael!

    Janice Ganan
    -
    January 28, 2013

    Rachel, owner of Energy Within Pilates in Encinitas, is the best! I walked into her studio hunched over and after 1 class came out walking straight. Even though it was a group class, Rachel gave me 100% of her attention and it seemed like a private class. Rachel knows how the body works and is very caring. She is experienced and highly professional. She keeps her classes small and gives everyone individualized attention. There are so many Pilates studios in the area, but the classes are so crowded and the instructors do not offer any feedback. Rachel is constantly correcting and repositioning everyone as the correct form in Pilates is super important and Rachel emphasizes this above all else. If you want to improve your health and your body and get into excellent shape, then you need to see Rachel at The Energy Within. I can't say enough great things about Rachel! Janice Ganan

    Suzanne Perry
    -
    June 06, 2020

    Rachel has been a tremendous help with my bad knee and shoulder. I’d spent months in PT with no results. She’s has me pain free. I have learned so much about my body and how to connect. We started with basic moves that have developed to more advanced strengthening exercises. I highly recommend Rachel for anyone interested in improving mobility and flexibility.

    Energy Within Pilates

    Our Address

    1345 Duke Dr, Vinton, VA 24179, USA

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